![Spilt Milk Yoga by Cathryn Monoro | Adult Non-Fiction - Paperbacks & Frybread Co.](http://paperbacksandfrybread.com/cdn/shop/products/spilt-milk-yoga-by-cathryn-monoro-adult-non-fiction-649390_{width}x.jpg?v=1646554798)
Author Cathryn Monro combines personal experience, honesty, and humor to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion.
Through guided self-inquiry, the challenges become opportunities to grow, not in spite of motherhood, but because of it.