The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture by Tricia Hersey

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From Tricia Hersey, the trailblazing founder of the Nap Ministry and author of the NYT bestseller Rest Is Resistance, this deck of 50 daring rest practices helps you treat rest as an act of social care and individual freedom.

"This is about more than naps. Rest is anything that allows you to connect your body with your mind."

The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.

Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.

CELEBRATED AUTHOR: Tricia Hersey, a.k.a. "the Nap Bishop," is the founder of the Nap Ministry and the bestselling author of Rest is Resistance: A Manifesto. Her work as a social justice activist, artist, and thought leader has been featured by the New York Times, NPR, The Cut, and the Atlantic, among many others. In this deck, she distills her profound and celebrated teachings into 50 accessible practices.

TOOL FOR SOCIAL JUSTICE: Brimming with practices to empower personal liberation as a step toward building a healthier, more just world, this deck offers readers a new way to engage with social justice and invites a wide audience to embrace the power of rest as an essential balm for our collective exhaustion.

BEAUTIFUL TO GIFT AND DISPLAY: This bold, eye-catching package with colorful illustrations and gold accents is a beautiful and meaningful gift for friends, activists, and anyone feeling overwhelmed and exhausted by the demands of grind culture.

A powerful new tool for social justice activists
Great gift or self-purchase for socially engaged millennials and Gen-Zers
For anyone seeking mindful affirmation cards to aid their healing practice
Perfect for fans of the Nap Ministry, Rest is Resistance: A Manifesto, Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex Elle

The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture by Tricia Hersey

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